Because hope is in community.
Empowering your journey through motherhood with an inclusive and supportive community of experts and mothers.
What is Mpowered?
Mpowered all started with you in mind. You may be wondering how that is even possible. Because I was– and am– you. A mom who is trying to take care of her children, be a strong partner, have a life, and oh yeah, maybe even take care of myself. After having an experience of feeling alone in motherhood, I dreamt of meeting you, growing a movement, and revolutionizing motherhood.
We envision a world where motherhood is free from loneliness and shame.
Our Services
This community offers a wealth of resources and services that walk through life with you. From perinatal health to just momming, Mpowered is here to support and empower you. We offer online communities, classes, podcast and resources that are growing and changing each day. In addition, we offer provider and family consultation, supervision and speaking opportunities.
Mpowered advocates for MOTHERHOOD!
Get In touch
Catie Whiting, LCSW, PMH-C
"Prior to my discovery of the need for maternal mental health, I worked very closely with children and families, treating an array of mental health challenges. I have been extensively trained in Cognitive Behavioral Therapy, Trauma Informed Therapy, Exposure and Response Prevention Therapy, and Bright IDEAS (PSST). I have also worked very closely with families that are facing or have faced terminal illness. My goal is to pull from my trainings, experience and new found passion and help change maternal mental health forever!"
